H 21-E, 9 070 m (0):
1) Bjørn Ekeberg, IL Tyrving, 54.40,
2) Martin Vister, Järla Orientering, 55.41,
3) Øystein Sørensen, Nydalens SK, 55.52,
4) Mattias Karlsson, Halden SK, 55.55,
5) Hans Gunnar Omdal, Kristiansand OK, 56.27.
H 19-20-E, 7 170 m (0):
1) Markus Holter, Halden SK, 45.39,
2) Topias Ahola, Navi, 47.03,
3) Anders Felde Olaussen, Halden SK, 48.40,
4) Borger Melsom, Fossum IF, 49.51,
5) Morten Jørgensen, Kristiansand OK, 52.00.
H 17-18-E, 6 490 m (0):
1) Olai Stensland Lillevold, Fossum IF, 41.46,
2) Håkon Raadal Bjørlo, Halden SK, 43.37,
3) Audun Heimdal, Konnerud IL, 44.05,
4) Knut Aasheim, Oppsal Orientering, 44.35,
5) Elias T. Mølnvik, Fossum IF, 45.45.
D 21-E, 6 490 m (0):
1) Emma Johansson, NTNUI, 48.35,
2) Marte Narum, Konnerud IL, 49.44,
3) Anneke Hald Bjørgum, Järla Orientering, 50.58,
4) Ingunn Fristad, Halden SK, 51.55,
5) Vendula Haldin, Halden SK, 52.00.
D 19-20-E, 5 260 m (0):
1) Eldbjørg Narum, Fossum IF, 44.11,
2) Sigrid Alexandersen, Fredrikstad SK, 44.22,
3) Gry Granstedt, Halden SK, 49.50,
4) Ragnhild Løvli, Asker Skiklubb, 1.01.01,
5) Reidun Haarr Johansen, Oppsal Orientering, 1.22.18.
D 17-18-E, 4 870 m (0):
1) Marie Olaussen, Fredrikstad SK, 39.45,
2) Ragnhild Hjermstad, Fossum IF, 40.33,
3) Evine Westli Andersen, Løten o-lag, 40.37,
3) Gina Granstedt, Halden SK, 40.37,
5) Julie Hjortland, Larvik OK, 42.04.
