D 21-E, 4 800 m:
1) Anne M Hausken Nordberg, Nydalens SK, 32.13,
2) Anna Ulvensøen, Nydalens SK, 32.18,
3) Kaja Winsnes Nordhagen, Nydalens SK, 32.35,
4) Emma Arnesen, Nydalens SK, 34.52,
5) Tone Bergerud Lye, Nydalens SK, 35.02,
6) Margrethe Wisløff, Oppsal Orientering, 35.31.
H 21-E1, 5 800 m:
1) Vegard Kittilsen, Freidig, 30.45,
2) Tobias Alstad, Frol IL, 31.31,
3) Ulrik Astrup Arnesen, Heming Orientering, 32.38,
4) Håkon Jarvis Drage, Tyrving IL, 33.03,
5) Philip Lehmann Romøren, Fossum IF, 33.42,
6) Alfred Bjørnerød, OK Moss, 33.44.
D 17-18E, 3 400 m:
1) Helene Scheele, Nydalens SK, 22.57,
2) Amalie Myrvold Skovlyst, Kongsberg OL, 24.13,
3) Jenny Danevad, Fredrikstad SK, 24.53,
4) Mari Richter, Sandnes IL (Rogaland), 26.03,
5) Ida Øverli Støen, Lillehammer OK, 27.02,
6) Live Robøle Løberg, Nydalens SK, 27.19.
H 17-18E, 3 800 m:
1) Magnus Sigurdsson, Stokke IL, 23.40,
2) Jan Olav Bergan, Kongsberg OL, 24.21,
3) Jacob Finstad Land, Tyrving IL, 25.05,
4) Sindre Furland, Sandefjord OK, 25.30,
5) Trygve Skumlien Myrland, Sandnes IL (Rogaland), 25.36,
6) Boye Wangensteen, Lillomarka OL, 25.40.
D 19-20E, 3 400 m:
1) Synne Sandven, NTNUI, 24.00,
2) Marie Scheele, Halden SK, 24.06,
3) Eira Skaarer Wiklund, Nydalens SK, 26.35,
4) Mari Aarseth, Nydalens SK, 28.28,
5) Ellen Margrete Stubban Hygen, Østmarka OK, 28.34,
6) Ylva Klausen, Halden SK, 29.21.
H 19-20E, 4 100 m:
1) Christoffer Ånensen, Oppsal Orientering, 25.17,
2) Alf Petter Lynum, Freidig, 26.01,
3) Emil Husebye Aamodt, Fredrikstad SK, 26.37,
4) Kristoffer Strømdal Wik, Freidig, 26.44,
5) Sondre Olaussen, Oppsal Orientering, 27.03,
6) Sigurd Størmer-Antonsen, Nydalens SK, 27.27.
